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Archive for March 2019

RANT ON!

What-ever is happening around you, understand that your brain will want to ‘RANT‘ about some of this experience.That is your ‘rapid response’ I talk about. [Your brain needing to protect you from threats it ‘believes’ you are experiencing…feeding anger, anxiety, insecurity.]Let it ‘rant’…quietly, while you engage your wise mind and heart;       – pause……

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WHAT DO OUR HABITS POINT TO?

What do our habits point to? Our circumstances? Yeah, makes sense…because we can confidently point the finger at something we see or hear or something we feel no end of anxiety about? Easy…that’s the problem out there! Way to easy though…and that’s why we get stuck in the ‘outside in’ misunderstanding. The brain wants an…

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